Ok, so I haven’t written a post for a while.
There’s been a distinct lack of gimmick-busting, blunt, condescending blather since my absence.
Gym douche-bags globally, have had the chance to ‘shine’ in my absence whilst others training with shakes-weights have forgotten exactly WHY they’re considered borderline retarded.
Don’t worry – I’m back in full force, ready to unleash a tirade of semi-interesting drivel upon those that give one eighth of a sh*t.
So today’s posty is solely focused on the title (funnily enough) and as to why the entire notion that eating every 2-3 hours to avoid muscle loss and to prevent your metabolism from slowing down is a complete load of bull and every sh*t it’s ever done. Read the rest of this entry »
