Ok, so I haven’t written a post for a while. There’s been a distinct lack of gimmick-busting, blunt, condescending blather since my absence. Gym douche-bags globally, have had the chance to ‘shine’ in my absence…
How often should you eat, snack and should you skip breakfast?
posted in Diet, by Clint Nielsen on July 14, 2011
Possibly the most controversial and most talked about topic floating around the interwebs of late is that of meal frequency especially when it concerns intermittent fasting. Let’s try and get to the bottom of the…
How to eat whatever you want all the time without gaining fat
posted in Diet, by Clint Nielsen on June 17, 2011
Another day at the gym with a cheesecake in the oven back at home. You might’ve already seen over on my facebook page, that I recently made a caramel cheesecake in the name of fitness….
Will countless hours of cardio on the treadmill help you lose fat?
Another day, another rant. This one goes out to all of the zombies that pound themselves on the treadmill day in and day out. Do you find yourself in the gym maybe 3 or more…
Going backwards – How to avoid getting progressively weaker in the gym
I was in the gym the other day attempting to break my own record with weighted chins, when I epically failed on achieving an improvement from the week before. In fact, I had gone backwards….
