So i’ve been rather injured lately Call it old age, bad form or just dumb-luck – who cares, I’m f*cking sore these days (too much of the time). I’ve tried many a drug and technique…
The art of fire cupping therapy. Is it a gimmick?
Starvation mode – Your body will starve and you’ll lose all your muscle.
Starvation mode? I feel like I harp to much on this subject, but when I get annoyed, I tend to rant. The inspiration for this post has come from yet another load of bullsh*t to…
Hilarious training gimmicks – #5 The ThighMaster
Why am I harping on such an old gimmick? This product is kinda old (circa 1991), but is well deserved at copping a hiding from yours truely. It genuinely helped kick-start the “results by association”…
Finally! Power Balance bracelets exposed as a scam
In follow up to a previous article I wrote on these little bullsh*t bands, there has been some legal action against The Power Balance band makers by The ACCC. In an article over at smh.com.au…
Mike “The Situation” Sorrentino gives you another reason to avoid fitness magazines
Mens Fitness and Mike “The Situation” Sorrentino are a match made in heaven Television star (The Jersey Shore) meets trashy, ‘unhelpful in any way or form’ magazine. I admire a person that trains, keeps fit…



