Why aren’t I seeing visible results with my fat loss? (guest post)

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Today’s guest-post is by Dan Petraglia of Fitness and Weight Loss Central Today he runs through the reasons why you may be stunting your fat-loss progress. ———- Why aren’t I seeing visible results with my…

Kick-ass training for surfers who want to improve their game (guest post)

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Today’s guest-post is by James Page — A friend of mine that spends more time in the water than out of it. As an avid surfer, below he’ll explain what he’s got to go through…

More new years resolutions? – How to get into shape & stay that way in 2011 (guest post)

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Today’s guest post is by Jim Rollince of Gym Source Jim’s a vendor of home gym and exercise equipment, including treadmills, ellipticals, arc trainers, bikes and more. How to get into shape & stay that…

5 Muscle building myths that couldn’t be further from the truth (guest post)

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Today’s guest post is by Rafi Bar-Lev. He’s a fitness fanatic and the founder of the community fitness site, Passionate Fitness – Fitness Tips. He recently wrote about the top 15 exercises to lose weight…

Who says you don’t have time for exercise? 10 things to help you get motivated

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Today’s guest post is by Janelle Waters. Janelle has been in the health and fitness industry since 1995 and has worked as a Personal Trainer, Nutritionist, Boxing/Fitball Instructor, and as a Corporate Health Club Manager….

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