This week I received an email from Matt. He writes… “Hi Clint, I’ve got a question and your advice would be very much appreciated: I have been following a three day a week RPT programme…
Starvation mode – Your body will starve and you’ll lose all your muscle.
Starvation mode? I feel like I harp to much on this subject, but when I get annoyed, I tend to rant. The inspiration for this post has come from yet another load of bullsh*t to…
Training in the morning in a fasted state is GREAT for elevated energy levels
So it’s been a bit quite lately I haven’t posted anything in around a month. Why is that you ask? Well, you probably don’t ask at all and are quite happy to read more influential…
Q & A: Will Visual Impact give you serious muscle size?
This week I received an email from Mike. He writes… Q:“Hi Great Results man,I just had a quick question for you. The biggest thing I want to get out of the Visual Impact workout is…



