This week I received an email from Matt. He writes… “Hi Clint, I’ve got a question and your advice would be very much appreciated: I have been following a three day a week RPT programme…
Trying to stay fit and keep your muscle post wedding, honeymoon and Christmas
posted in Training, by Clint Nielsen on January 16, 2012
Image credit: Thomas Gallane It’s been a long time between drinks hasn’t it? I haven’t written on here for a long, long time. Laziness, awesomeness and a myriad of equally lame excuses have prevented me…
Training in the morning in a fasted state is GREAT for elevated energy levels
So it’s been a bit quite lately I haven’t posted anything in around a month. Why is that you ask? Well, you probably don’t ask at all and are quite happy to read more influential…
The best training program in the world
posted in Training, by Clint Nielsen on September 29, 2011
Here it is folks – The best training program in the world I’ve fricken found it guys, and you won’t believe you eyes as to what it involves. Wait for it…
Eating every 2-3 hours to avoid muscle loss and preventing your metabolism from slowing down
Ok, so I haven’t written a post for a while. There’s been a distinct lack of gimmick-busting, blunt, condescending blather since my absence. Gym douche-bags globally, have had the chance to ‘shine’ in my absence…
