If I see another article talking about six-pack abs and how to achieve them (not including this one), I think I’m going to puke. It’d be great if Google recognised such search terms and displayed…
How to keep motivated when your fatloss results aren’t showing
Training and looking after yourself can be a down-right bitch a lot of the time You can pound the iron 6 days a week and eat like a sand-fly with barely a rumble in the…
Which is better, cardio or resistance training?
There’s currently a lot of hype in the media right concerning which is better, cardio or resistance training I read a LOT of fitness related press and blogs. They all seem to offer the same…
Clint’s current workout: Phase II of Visual Impact
As you may have read previously, I’m currently the test dummy for Rusty Moore’s Visual Impact program. I don’t adhere to fads nor gimmicks (how’d you guess that?), so i was skeptical at first, but…
The man who really invented bodybuilding in an age before steroids
In today’s world, there is a significant freak-show aspect brought about by steroid use, where-as in the days before steroids even existed, the worlds biggest and strongest man was a lot smaller and would barely…






