Why always tired? – 5 dietary tips to help you beat those 3 o’clock blues

posted in Diet, Rants, by Clint Nielsen on February 21, 2011

13 Comments

Why always tired? – 5 dietary tips to help you beat those 3 o’clock blues

Those that have been reading this drivel for some time now, will know I’m little more than a devout realist. I won’t be giving you a bunch of seemingly helpful tips which are impossible to adhere to.
Nor will I be entertaining the latest fads which are more often than not the result of some journalist latching onto to current affairs bullsh*t just to get published.
You know the ones I’m talking about right?
You see them posted on twitter every 5 seconds — Top 5 ways to get a six pack blah, blah, blah.
How about ‘The Top 5 ways to get the f*ck off the internet already’.
(more…)

The Crude Fitness Intermittent Fasting Challenge update and a bunch of other stuff

posted in Uncategorized, by Clint Nielsen on February 17, 2011

5 Comments

Intermittent Fasting Challenge Update

Howdy folks,
I know it’s been a bit quiet around these parts the last 2 weeks.
I don’t want you to think I don’t give a f*ck about you all, because I really do - I’ve just been overly busy with ‘life’ stuff.
Swearing, blunt analogies and bald heads aside, I’ve got some stellar new articles (and hopefully an interview) in the works and will be unleashing them onto the unforgiving interwebs next week.

Intermittent Fasting Challenge update

Ok, so it’s been just over a month since a bunch of you jumped onto the Eat-Stop-Eat or leangains band-wagon.
How are you fairing? Got any pictures to share? Feel free to comment and link the sh*t out of them in the comment section below.
(more…)

Shocking your guns into action plus other ways to get bigger and more impressive arms

posted in Training, by Clint Nielsen on February 8, 2011

13 Comments

How do I grow bigger, more impressive arms man?

There’s a sh*t-load of people out there chomping at the bit for this kind of information. It’s mainly because these ‘mirror-muscles’ are so sought after on beaches all over the planet.
Luckily for us, building bigger arms is an issue that’s easier to solve than most.

If you asked me how to grow impressive calves, on the other hand – I wouldn’t have a goddam clue.
Best shoot Arnold an email and ask him if he remembers. Unfortunately, he’s more than likely busy out-bench-pressing the residents at the old-folks home.
(more…)

UPDATE: Visual Impact for Women is now available to the public

posted in Diet, Featured, Training, by Clint Nielsen on February 2, 2011

0 Comments

That’s right ladies… Visual Impact for Women – A Workout for the Slim Feminine Physiquee is finally here!
Basically it’s less than the cost of a personal training session and has a 60 day money back guarantee (if you think it’s absolute sh*te).
The male version was awesome, but the female version is even MORE comprehensive.

My quick write-up on it can be found here, but there’s way more info over at www.visualimpactforwomen.com

Go and take a look

Visual Impact for Women review – A workout for the Slim Feminine Physique

posted in Reviews, by Clint Nielsen on January 31, 2011

5 Comments

Visual Impact for Women is NOW AVAILABLE!

Click the big red button below to check it out…
Visual Impact for Women

If you’ve been following this site, you’ll know I don’t endorse many fitness related products on the market. In fact, I more often than not recommend that you don’t need a bunch of expensive sh*t in order to reach your fitness goals.

However, you’re also probably aware that I achieved some pretty awesome results with Visual Impact Muscle Building recently (if not, check this out here >)

Rusty Moore is about to launch Visual Impact for Women: A Workout for The Slim Feminine Physique

It uses the same philosophy as the program I used to get in great shape, but is targeted at the ladies.

So over 8 million visits & 20,000 comments later…I have finally created the
course I have been thinking about creating for the past 10 years.

Rusty gave me a sneak-peak of the program, and I can tell you, it’s pretty impressive.
(more…)

Search Crude Fitness

Recommended

	Visual Impact Cardio - by Rusty Moore. If you're looking for the MOST comprehensive and current information on ways to lose stubborn body fat, definitely check this out. Click here >
	Muscle Gaining Secrets - by Jason Ferruggia. A ridiculously good read by one of the industry's best. Click here >
	Visual Impact Muscle Building - by Rusty Moore. Rusty's men's muscle building course for getting the lean "Hollywood Look". Click here >
	Visual Impact For Women - by Rusty Moore. A full-blown comprehensive Women's course for getting the "slim, fit and feminine physique". Click here >

Tweets

Wow. the response the Book release and beta testing has been phenomenal. Thanks so much everyone for taking the time. You rock!!! Time ago 8 Hours via Facebook
In case you missed it, my training ebook is on it's way… t.co/Tpz7rr2I #fitness Time ago 17 Hours via TweetDeck
@FitMole Thanks mate — bit of effort going into this release on all fronts :) Time ago 1 Day via TweetDeck

Follow @crudefitness on twitter.