Do beer and other alcoholic drinks make you fat?

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One of the toughest issues affecting anyone committed to a healthy lifestyle, would have to be the topic of alcohol. After all, we all want to look lean and mean, but still enjoy life. Is there a happy medium?
Do beer and other alcoholic drinks make you fat?

Can we still go out and ‘get smashed’ from time to time whilst maintaining an awesome physique? Or will beer make me fat?
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Looking ‘good’ naked

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We don’t all want to look big, bulky and like we’re on the juice.

I see it all the time. Program after program designed to target one thing–making you look massive.

Don’t get me wrong, muscle size is definitely something I aspire to, but unless you’re an up and coming footballer or a Mr Olympia competitor, lets go back to the basics and concentrate on things that matter. Read the rest of this entry »

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