Top 5 douche-bags you’ll find at the beach this summer

8 Comments

As we’re all aware, there’s an ample supply of douche-bags in the gym.
What happens when these crazy bags of douchiness break free from their natural health-club habitat and descend upon the masses at the beach?
You get a whole bunch of new ways to annoy the living be-jesus out of a crowd of people trying to enjoy themselves in the sun. Read the rest of this entry »

Top 7 mistakes of a bad personal trainer

5 Comments

I’m not a PT, and I know it’s not as simple as taking an exam on the weekend to become certified, but unfortunately I see a bunch of them making mistakes that I thought were reserved for the unqualified.

It’s gotta be the minority giving the majority a bad name right?

This controversial list applies to those that can be found in large Fitness First type gyms and doesn’t necessarily apply to everywhere. If you’re offended, I’m sorry (kinda). Read the rest of this entry »

10 more traits of a gym douchebag

13 Comments

I wrote about the Top 10 traits of a gym douchebag a couple of weeks ago and due to the overwhelming response, I now have another 10 to add to this seemingly ever-growing list!

Note: if you like this post, you will definitely like these
Read the rest of this entry »

Top 10 traits of a gym douchebag

19 Comments

We’ve all experienced the dreaded gym ‘douche-bag’ and we often let it fly and don’t not say anything (Let’s face it – it’s easier to be nice and let things slide than to cause a scene).

How can you recognize one? What if you ARE one and don’t realise it? Here is a list of things that you can measure yourself against to see if you’re one of the culprits.

Note: if you like this post, you will definitely like these
Read the rest of this entry »

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