This week I received an email from Mike.
He writes…

Q:“Hi Great Results man,I just had a quick question for you.
The biggest thing I want to get out of the Visual Impact workout is muscle size so phase 1 is very important to me and I want to make sure that I get everything right. I noticed that he tells you to do a pyramid set 12,10,8,6,12 for the first exercise and then says do 4 sets with same weight for the next few exercises.

What rep scheme should I use? I’ve heard that you just repeat the pyramid rep scheme but how can you do the pyramid in 4 sets?
It takes 5 sets to do the pyramid.
Did you do the pyramid for each exercise? If so did you find it effective in getting you muscle size in your arms and chest?
Would you say that your biceps and triceps got a lot bigger and harder after this program?

Thank You so much for your help sir,
Sincerely,
Mike”
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