Image credit: Thomas Gallane
It’s been a long time between drinks hasn’t it?
I haven’t written on here for a long, long time.
Laziness, awesomeness and a myriad of equally lame excuses have prevented me from finding something to talk about.
My Design business "Pixel Demon" has just been launched.
I’ve also started my own creative/design business called Pixel Demon which took a lot of spare time to setup.
Other than that…
Four things have happened to me since the start of December last year – and I thought it time to write about how they have affected my muscle retention, fat loss and training in general.
Then I’d thought I’d post my current training schedule so you can rip it apart and tell me how much better your one is than mine. Read the rest of this entry »
